HEALTHY LIVES: LIVING IN SYCH WITH BIOLOGICAL CLOCKS (SALK INSTITUTE)

Satchin Panda is a professor in Salk’s Regulatory Biology Laboratory. He explores the genes, molecules and cells that keep the whole body on the same biological clock, also known as a circadian rhythm. On this episode of Where Cures Begin, Panda talks about what a biological clock is, how living in sync with your clock can improve your health, and how growing up in India informed his research.

HEALTH: ‘WHAT INFLUENCES GUT MICROBIOME’ (VIDEO)

The microbiota is a dynamic community that evolves through the lifetime of an individual, being influenced by multiple factors. Nutrition is essential in the process of establishing a healthy gut microbiome, with a key role of breastfeeding in early months, and important role of diverse diet to stimulate maturation of diverse gut microbiome.

Prebiotics, probiotics and synbiotics are key tools to boost the development of an age-appropriate microbiota and its related benefits, like healthy immune development and a basis for a resilient microbiota throughout life.

Radiotherapy: ‘What Is Theranostics?’ (Video)

What is Theranostics? Dr. Martin Pomper, Director of the Nuclear Medicine and Molecular Imaging division at Johns Hopkins, describes the mechanisms of a groundbreaking cancer treatment that combines imaging and molecular radiotherapy. With this method, radiopharmaceuticals can specifically target cancer cells while sparing most normal tissues. To learn more visit Nuclear Medicine Radiotheranostic Center: https://www.hopkinsmedicine.org/radio…

Intensive Care Views: ‘Pain & Airway Management’

Pain Management in the Intensive Care Unit.

Institution: Department of Anesthesiology and Intensive Care Medicine, Charité – Universitätsmedizin Berlin & Massachusetts General Hospital, Harvard Medical School, Boston

THE DOCTORS 101 CHRONIC SYMPTOMS & CONDITIONS #39: Chronic Fatigue (CFS)

Fatigue is a common symptom and I have discussed it previously; look for “energy and fatigue”. Certain individuals, usually in their 30s and 40s, develop severe fatigue that is unrefreshed by sleep, and interferes with their normal activity.

Sometimes CFS is accompanied by sore throat, swollen glands, and Headache. The doctor usually finds no physical,laboratory or clinical abnormalities. If This fatigue continues on for many months, and is life-changing it has been called chronic fatigue syndrome, or CFS.

There is another similar chronic problem that is called fibromyalgia, and some authorities think of them as the same problem. To be diagnosed as CFS, The patient needs to have difficulties with memory, focus and concentration, or dizziness that worsens with moving from laying or sitting to standing.

I had had two such patients when I was in practice, Who were sent to me to rule out allergies. I found no such allergies and tried to encourage a healthy lifestyle including good sleep, diet, and exercise. My patients seem to get better with some exercise, although exercise often causes more fatigue according to the literature.

I have heard many causes postulated for this condition such as hormonal difficulties, immune system problems, or psychological factors. Infections particularly have been suspected such as cytomegalovirus, herpesviruses, or Epstein-Barr virus, but nothing consistent has shown up.

Since sleep does not restore energy, consulting a sleep center to rule out sleep apnea is reasonable. Such a condition following in the wake of COVID-19 would probably be attributed to that condition. Perhaps CFS is indeed due to an as yet undiscovered viral infection. Please check out the accompanying Mayo clinic summary.

—Dr. C.

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MEDICINE: BASEBALL GREAT CAL RIPKEN JR.’S ‘ROBOTIC RADICAL PROSTATECTOMY’

Known as the Ironman, Hall of Famer Cal Ripken Jr. was diagnosed with prostate cancer during the COVID-19 pandemic. Partnering with the Brady Urological Institute, Mr. Ripken had a successful robotic radical prostatectomy to remove his tumor and is now deemed cancer free. Watch urologic surgeon Mohamad Allaf and Cal Ripken Jr. discuss his prostate cancer journey at Johns Hopkins and share his powerful message to men across the world.

Empowering Patients Through Education And Telemedicine