Category Archives: Women’s Health

TeleDentistry: Mobile Apps Improving Oral Health

Tele-dentistry allows patients to consult a licensed dentist via a mobile app, without having to leave their home or make an appointment. By sharing high-resolution photos of their teeth and flagging specific concerns, they can get a personalized assessment and practical advice for ongoing improvement of their oral health.

What is Teledentistry?

Teledental health is a very broad category of solutions that service patients oral health at a distance by doing it remotely.  People who do not have a dentist, lack access to a dentist or live far from a dental office can be helped with this level of care – via telephone or videoconferencing capability or other means mentioned above.  It’s the idea that these technologies can be leveraged to improve access to care, gather and exchange information with a licensed dentist, to provide and support dental care delivery, diagnosis, consultation, treatment, transfer of dental information and education.

Defining Teledentistry

Telemedicine refers to the “virtual visits” that take place between patients and clinicians via communications technology — the video and audio connectivity that allows “virtual” meetings to occur in real time, from virtually any location.

teledental visit can be a videoconference between a dentist and a patient regarding an urgent dental or oral health problem, and it can also give patients improved access to information about the importance of oral health.

With evolving technology, urgent oral or dental issues can be remediated – helping people to avoid expensive, time-consuming visits to the hospital Emergency Room or urgent care clinic by scheduling them at a dental care facility the next day. 

Bladder Cancer: Causes, Symptoms & Treatments

Bladder cancer is the fourth most common cancer in men, after prostate, lung, and colorectal cancer. A man has about one chance in 27 of getting bladder cancer during his life time. It is less common in women.

The urinary bladder is exposed, through the urine, to the waste products of the body. Cigarette smoking is the most common risk factor, and I suspect a lot of the chemicals that are in our environment could be suspected, like the delicious smoky flavor of  barbecued food.

Bladder cancer does not often run in families, but it seems to in mine. My father died of bladder cancer, and I have just been diagnosed with it. When it runs in families, FGFR 2 can sometimes be found in the genes.

Hematuria is the most common Presenting symptom, but there are few  other marker symptoms that give Bladder cancer away; It has been called it “the silent killer”.

Cystoscopy Is the most sensitive test for bladder cancer, and  is not a painful examination in the hands of a good urologist.

In my opinion, cystoscopy should be used as  a reasonable screening test to pick up bladder cancer at an early stage, when it is more treatable.

–Dr. C

Read article from Mayo Clinic

AMERICAN DIET: THE COVID SURGE IN SNACKING (VIDEO)

With Americans stuck at home, snack food has become a valuable commodity for the pandemic stressed consumer. North American sales of savory snacks like chips, popcorn, and pretzels climbed to $56.9 billion in 2020. In stressful times, people turn to snacking for comfort and Covid-19 has transformed kitchens across the U.S. into giant vending machines. So, has Covid-19 put an end to the shift to healthier snacks?

DR. C’S COMMENTS:

Snacking with its  concomitant weight gain has increased with Covid. Of course Snacking didn’t originate with Covid, and it has long been common in Overweight people.  Snacks are engineered to taste terrific, which means containing a lot of fat, sugar, and salt, easily be over done. Good nutrition  is an afterthought to snack companies.

The Small volume of snacks, eaten frequently, Does not cause the satiation that comes with regular meals.

In my opinion, one of the major mechanisms by which TIME RESTRICTED EATING causes weight loss is by its prohibition of snacks. In the narrow window of time that you’re allowed to eat, you are hungry and eat regular food which tends to be of higher quality. Your stomach is full. You feel full and are not tempted to snack. Sugary drinks and snacks are bad for health.

HEALTH: ‘GUT MICROBIOMES – ENABLER OF LONGER LIVES’

Microbiomes are complex microbial ecosystems, and amongst those found in and on human body, gut microbiome is the most complex. It performs important functions, and is increasingly recognized as a key element influencing long-life health. Specific nutritional components, such as prebiotics and probiotics, can be used to shape healthy gut microbiome. Nestlé Research has made significant contributions in this field for over 30 years.

MEDICINE: ADEQUATE SLEEP & CARDIOVASCULAR HEALTH

Mayo Clinic Division of Preventive Cardiology will be preparing a series of recordings focusing on Cardiovascular Disease states. This is the Sleep Series and this particular one focuses on what is adequate sleep and does it benefit Cardiovascular Health.

INFOGRAPHIC: ENHANCING BRAIN HEALTH ACROSS AN INDIVIDUAL’S LIFESPAN

Opportunities for enhancing brain health across the lifespan

Published online by Cambridge University Press:  22 March 2021

Summary

As we age, there are characteristic changes in our thinking, reasoning and memory skills (referred to as cognitive ageing). However, variation between people in the timing and degree of change experienced suggests that a range of factors determine individual cognitive ageing trajectories. This narrative review considers some of the lifestyle factors that might promote (or harm) cognitive health. The focus on lifestyle factors is because these are potentially modifiable by individuals or may be the targets of behavioural or societal interventions. To support that, the review briefly considers people’s beliefs and attitudes about cognitive ageing; the nature and timing of cognitive changes across the lifespan; and the genetic contributions to cognitive ability level and change. In introducing potentially modifiable determinants, a framing that draws evidence derived from epidemiological studies of dementia is provided, before an overview of lifestyle and behavioural predictors of cognitive health, including education and occupation, diet and activity.

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INFOGRAPHIC: POOR ORAL HEALTH LEADS TO CHRONIC AND SYSTEMIC DISEASE

Good oral health leads to benefits beyond a healthy mouth

People today want to be more in control of their own health and are more attuned to getting the support and information they need online, from apps, and from connected products. Yet there are gaps in both their knowledge and daily commitment to good oral hygiene, and they need help along the way. Depending on lifestage, patient’s oral health concerns can evolve from plaque removal and aesthetics to larger concerns around gum health and disease. Too often, by the time they begin thinking about gum health, it’s too late. Multiple studies have revealed linkages between periodontal diseases and certain systemic diseases, such as diabetesheart disease and kidney disease [4][5][6].

Prevention is key. Along with professional deep cleaning, good daily brushing and interdental cleaning are critical. It’s also important for patients to have regular conversations with their dentist about oral health issues and the linkage to their overall health.

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