Inside the Tufts Health & Nutrition Letter – November 2022:
Some attention and planning may be necessary to ensure popular diet plans provide enough of all the nutrients you need.
SPECIAL REPORT: Small Amounts of Physical Activity Can Have Big Benefits
Grab-n-Go Lunch
FEATURED RECIPE: Hummus and Veggie Wraps
ASK TUFTS EXPERTS: Activated charcoal; oatmeal vs. oat bran
The research is clear: eating more whole or minimally processed plants is better for our health. Knowing how to easily make foods like vegetables taste great can help you consume more of these health-promoting options in place of less healthful choices. Building Flavor. Most U.S. adults don’t meet the recommended intake of vegetables. When
ess than 7% of the U.S. adult population has good cardiometabolic health, a devastating health crisis requiring urgent action, according to research led by a team from the Friedman School of Nutrition Science and Policy at Tufts University in a pioneering perspective on cardiometabolic health trends and disparities published in the July 12 issue of the Journal of the American College of Cardiology. Their team also included researchers from Tufts Medical Center.
Researchers evaluated Americans across five components of health: levels of blood pressure, blood sugar, blood cholesterol, adiposity (overweight and obesity), and presence or absence of cardiovascular disease (heart attack, stroke, etc.). They found that only 6.8 percent of U.S. adults had optimal levels of all five components as of 2017-2018.
On the 100th anniversary of the Band-Aid, Tufts engineer Sameer Sonkusale is working to make “smart” bandages.
COMMENTARY
The Tuft’s video talks about transforming the Band-Aid into a detector that can warn of infection, or even exude the proper antibiotic. This would certainly be Applicable to Convalescent homes where people can’t monitor their own healing.
I am Looking forward to the time when the bandage will provide a matrix for the body’s regenerative cells to spread out and cover the wound more rapidly. Possibly someday the regenerative cells themselves can be applied.
Doctors Without Waiting Rooms 