Inside the Tufts Health & Nutrition Letter – November 2022:

• Give Thanks for Good Health
• Newsbites: Vitamin D; red meat and CVD risk; psyllium and constipation
• Grain Products: Don’t be Fooled by Healthy-Sounding Labels!
• Special Report: Top 3 Reasons to Avoid “Top Foods” Lists
• Diet and Hemorrhoids
• Featured Recipe: Fresh Cranberry Orange Relish
• Ask Tufts Experts: Processed foods; calcium intake