Mayo Clinic Division of Preventive Cardiology will be preparing a series of recordings focusing on Cardiovascular Disease states. This is the Sleep Series and this particular one focuses on what is adequate sleep and does it benefit Cardiovascular Health.
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Dr. C. I do so agree with this. I get 9-10 hours of sleep at night and a nap every afternoon of 1-2 hours. I am sure it makes a difference in my energy and healing for my 86 year
old body. Thank you, as always, Marlene