MEDICINE: ADEQUATE SLEEP & CARDIOVASCULAR HEALTH

Mayo Clinic Division of Preventive Cardiology will be preparing a series of recordings focusing on Cardiovascular Disease states. This is the Sleep Series and this particular one focuses on what is adequate sleep and does it benefit Cardiovascular Health.

One thought on “MEDICINE: ADEQUATE SLEEP & CARDIOVASCULAR HEALTH”

  1. Dr. C. I do so agree with this. I get 9-10 hours of sleep at night and a nap every afternoon of 1-2 hours. I am sure it makes a difference in my energy and healing for my 86 year
    old body. Thank you, as always, Marlene

    Like

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