Tag Archives: Mayo Clinis

Diagnosis: What Is Ulnar Wrist Pain? (Mayo Clinic)

If you have pain on the side of your wrist opposite your thumb, it’s called ulnar wrist pain. There are many things that can cause it, and there are several ways to treat it.

“Ulnar wrist pain is a small area from the pinky side of your hand. And it’s from this little knobbly bone called the ulnar to this area near the wrist,” says Dr. Sanj Kakar, a Mayo Clinic hand and wrist surgeon. “It’s very, very common.”

Ulnar wrist pain can occur after a fall onto an outstretched hand. But it also happens in people who play stickhandling sports, like tennis or hockey, and certain occupations that require lifting or using a repetitive motion in the wrist. 

EXERCISE: BENEFITS OF HIIT (HIGH-INTENSITY INTERVAL TRAINING) – MAYO CLINIC

Mayo Clinic Division of Preventive Cardiology will be preparing a series of recordings focusing on Cardiovascular Disease states. This is the Exercise Series and this particular one focuses on HIIT and its benefits. Results in physiological adaptations linked to improved health (even with a very small volume of exercise).