Cardiovascular #exercise, which gets the #heart pumping, the muscles moving, and the sweat glands working, is one of the best medicines for overall health. And what’s good for the body also benefits the brain: https://t.co/Q5hNcXvfgJ #HarvardHealth pic.twitter.com/C3YvNGa155

— Harvard Health (@HarvardHealth) December 3, 2021